Personal Training

The Fastest Way to a Renewed You

Want a personalized MÜV Fitness Plan?

One-on-One Personal Training at MÜV Fitness is a uniquely customized program based on your individual fitness goals and your Personal Trainer’s tailored plan specifically for you.

It does not matter whether you’re new to exercise or training for a particular purpose, our personal training programs have helped many people to meet their goals and attain the body they’re working towards. Men and women from all walks of life, ages 13 to 95, have achieved the results they worked for with the help of the MÜV Fitness accredited and knowledgeable Personal Trainers.

All of our Personal Trainers have current trainer certifications and a wide variety of expertise in different training styles and approaches. These qualifications allow them to work with you and develop an effective program to help you achieve your goals safely and effectively using the components of fitness:

 

  • Effective goal setting
  • Nutrition
  • Cardiovascular Exercise
  • Resistance Training
  • Professional Assistance and Education

Nutrition Coaching with A Personal Trainer

In addition to a personalized training program, nutrition coaching will help you achieve a successful transformation. MÜV Fitness uses valuable tools such as the food data base, dietary journaling techniques and accountability to your Personal Trainer to help guide you. You will learn effective methods of tracking nutrition intake and how to establish regular eating patterns, which are both critical to losing weight and keeping it off.

Get Started With A Risk-Free 14-Day Pass